Mental health awareness - Volunteer work
Mental Health
Mental health awareness is essential because it reminds us that Mental well-being is just as important as physical health. By addressing mental health, we reduce stigma, encourage understanding, and create supportive environments.
Volunteer work
When people come together to serve, they promote teamwork, and shared responsibility, making communities more resilient and better equipped to face challenges, as well as fostering a sense of purpose and fulfillment.
Resource links
Volunteer opportunities (Pensacola Florida)
Ocean Hour FL. (click logo).
City of Pensacola parks and rec. (click logo).
Manna food pantries. (click logo).
Mental health resources
You can improve your overall emotional well-being for a greater sense of purpose, more supportive relationships, and better health.
Utilizing these 8 steps
1. Identify and manage difficult emotions. 2. Cope with stress in healthy ways. 3. Work through problems.
4. Communicate better. 5. Strengthen and maintain relationships and social connections. 6. Practice mindfulness.
7. Express gratitude. 8. Take care of your physical health. Read More (click for link)
Suicide prevention hotline - Dial 988
Apparel line
ONLINE STORE COMING SOON.
Mission Statement
YATE is dedicated to positively impacting communities by raising mental health awareness and inspiring individuals to stay engaged through volunteerism and community service.
More information
How it began
YATE was created in 2026. YATE is an acronym that stands for You’re Allowed to Exist which is meant to inspire resiliency for whomever may need it, and shine a light on mental health. There is a lot of pressure in day to day life and this movement is about finding meaning through helping other people and communities as a whole.
Whereabouts.
Currently located in Pensacola Florida, however this will be subject to change because I am active duty
Any profits will be dispersed as followed
50% - Overhead and scaling
50% - AFSP ( American foundation for suicide prevention ). Click here for more info - >>
